Read Our New Blog Posts!

Season 1

33. Who's Got Your Back?
Jan. 17, 2022

33. Who's Got Your Back?

My Runner's Mind Podcast

Listen to the Episode
32. The Nose Knows
Jan. 10, 2022

32. The Nose Knows

My Runner's Mind Podcast

Listen to the Episode
31. Fueling Your Runs
Dec. 27, 2021

31. Fueling Your Runs

My Runner's Mind Podcast

Listen to the Episode
30. Breathe. Let go.
Dec. 20, 2021

30. Breathe. Let go.

My Runner's Mind Podcast

Listen to the Episode
29. 10 Mindfulness Tips for Success.
Dec. 13, 2021

29. 10 Mindfulness Tips for Success.

My Runner's Mind Podcast

Listen to the Episode
28. An Invitation for 2022
Dec. 6, 2021

28. An Invitation for 2022

My Runner's Mind Podcast

Listen to the Episode
27. New Beginnings
Nov. 29, 2021

27. New Beginnings

My Runner’s Mind Podcast

Listen to the Episode
26. The Thankful Run
Nov. 22, 2021

26. The Thankful Run

My Runner’s Mind Podcast

Listen to the Episode
25. An Unexpected Gift: An Interview With a Podcast Listener
Nov. 15, 2021

25. An Unexpected Gift: An Interview With a Podcast Listener

My Runner’s Mind Podcast

Listen to the Episode
24. ‘Touchy Feely’: An Interview with a Fellow Runner
Nov. 8, 2021

24. ‘Touchy Feely’: An Interview with a Fellow Runner

My Runner’s Mind Podcast

Listen to the Episode
23. Taking a Pause From Running
Oct. 18, 2021

23. Taking a Pause From Running

My Runner’s Mind Podcast

Listen to the Episode
22. Reflections from a Runner
Oct. 11, 2021

22. Reflections from a Runner

My Runner’s Mind Podcast

Listen to the Episode
21. “You don't run with your feet- you run with your heart.”
Oct. 4, 2021

21. “You don't run with your feet- you run with your heart.”

My Runner’s Mind Podcast

Listen to the Episode
20. 5 Part Prep week For Success
Sept. 27, 2021

20. 5 Part Prep week For Success

My Runner’s Mind Podcast

Listen to the Episode
19. Mindset of an Olympic Marathon Runner
Sept. 13, 2021

19. Mindset of an Olympic Marathon Runner

My Runner’s Mind Podcast

Listen to the Episode
18. Getting your mind in the game
Sept. 6, 2021

18. Getting your mind in the game

My Runner’s Mind Podcast

Listen to the Episode
17. Mindset of a Coach
Aug. 30, 2021

17. Mindset of a Coach

My Runner’s Mind Podcast

Listen to the Episode
16. Using running to achieve new ‘frontiers’
Aug. 23, 2021

16. Using running to achieve new ‘frontiers’

My Runner’s Mind Podcast

Listen to the Episode
15. Can you love yourself to happier runs?
Aug. 16, 2021

15. Can you love yourself to happier runs?

My Runner’s Mind Podcast

Listen to the Episode
14. An inside look into My Runner’s Mind - Interview with Boukje Ehlen
Aug. 9, 2021

14. An inside look into My Runner’s Mind - Interview with Boukje Ehlen

My Runner’s Mind Podcast

Listen to the Episode
12. 9 Miles Before Work
July 26, 2021

12. 9 Miles Before Work

My Runner’s Mind Podcast

Listen to the Episode
11. “Filling your own cup and taking care of you first.”
July 19, 2021

11. “Filling your own cup and taking care of you first.”

My Runner’s Mind Podcast

Listen to the Episode
10. Cultivating Mindfulness
July 12, 2021

10. Cultivating Mindfulness

My Runner’s Mind Podcast

Listen to the Episode
9. Mindset of an Ultra Runner
June 21, 2021

9. Mindset of an Ultra Runner

My Runner's Mind Podcast

Listen to the Episode