Are you looking to reinvigorate your running or walking routine? A ChiRunning retreat offers a unique and transformative experience that can help you rediscover the joy of movement. Our founder and running coach, Stine, is a certified ChiRunning instructor with years of experience. She personally experienced the transformative impact of ChiRunning on her own running form and joy of running. Now, she's passionate about sharing these principles with others through her coaching, workshops, and retreats.
Master Efficient and Mindful Movement
At a ChiRunning retreat, you'll be immersed in the form focuses of ChiRunning, learning the technique from certified instructors. This personalized guidance and direct feedback will help you improve your form, prevent injuries, and unlock your full potential.
Focus on Mindset and Mind-Body Connection
Unlike traditional running retreats that emphasize mileage and races, ChiRunning retreats prioritize mindset and the mind-body connection. This holistic approach helps you develop a deeper relationship with yourself and your running practice.
Explore New Places and Meet New People
ChiRunning retreats offer the perfect opportunity to expand your horizons and meet like-minded individuals. Explore new trails, challenge yourself, and create lasting memories.
Expand Your Limits
Efficient movement can help you run farther and feel better. ChiRunning retreats provide the time and space to dig deep and push your limits. Discover your true potential and experience the joy of running like never before.
Embrace a Lifestyle of Alignment and Relaxation
ChiRunning and ChiWalking are more than just fitness activities. They're about creating a lifestyle built upon alignment and relaxation. Learn how to incorporate these principles into your daily life and experience the benefits of a clear, open,and relaxed mind.
Ready to Rediscover the Joy of Running?
A ChiRunning retreat offers a unique and transformative experience that can help you:
- Improve your running form and efficiency
- Develop a deeper mind-body connection
- Explore new trails and meet like-minded people
- Expand your limits and discover your full potential
- Create a lifestyle of alignment and relaxation
Are you ready to embark on this incredible journey?
Look for announcement of our 2025 Run Aligned Retreat Dates.
