I was so excited to share this interview with My Runner’s Mind ambassador Vanessa Kustec. She is a family physician and picked up running again during the Pandemic. However, she wasn’t finding the release and runner’s high she was seeking to counteract the stress of her very stressful job. Running ended up creating more negative emotions and feeling of not cutting it (can you relate?).
I love how she recognized that blending personal development and running would make for a great solution. This is how she came to be part of My Runner’s Mind coaching. Each round of coaching, she has taken her connection with herself and her running to a new, greater level. Just recently after she finished a run she shared in the group: “Coolest part… was that I had two moments of runner’s high, where things just clicked and I felt I could run forever. I’ve been chasing that experience for years, had it once as a young adult and never again.. Till now. So cool.”
Are you interested in the mindset work we do inside My Runner’s Mind Coaching? Come check us out then.
Be inspired.
Stine
