The player is loading ...
Jan. 9, 2023
83. Dear Runner: Running is a gift, not a punishment for what you ate. An interview with Courtney Berling
Listen in as I talk to Courtney from @eatwell.runbetter. She’s a registered dietician and a run coach. Courtney’s message to runners is ‘You don’t have to be thin to win’.
This interview is jam-packed with excellent insight from Courtney and tips you can turn around and implement right away. Enjoy!
FEATURED IN THIS EPISODE:
- Courtney’s website
- Follow Courtney on Instagram
- Apply for a coaching consultation with Stine HERE.
- Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.
- Subscribe to get email updates on webinars, podcast, and special offers HERE
- LEave a review of the show in Apple Podcast
- Connect inside Train For a Half Marathon on Facebook.
- Follow My Runner’s Mind on Instagram
- Get on My Runner’s Mind waitlist
- Email Stine
You'll get an email every time we release episode
Listen On
