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Jan. 9, 2023
83. Dear Runner: Running is a gift, not a punishment for what you ate. An interview with Courtney Berling
My Runner's Mind Podcast
Listen in as I talk to Courtney from @eatwell.runbetter. She’s a registered dietician and a run coach. Courtney’s message to runners is ‘You don’t have to be thin to win’.
This interview is jam-packed with excellent insight from Courtney and tips you can turn around and implement right away. Enjoy!
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