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Jan. 2, 2023

82. What Running at -40 Degrees F/ C Feels Like

82. What Running at -40 Degrees F/ C Feels Like

My Runner's Mind Podcast

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Run Aligned

Have you ever wondered what it would feel like to run at really cold temperatures? Listen as Stine shares what it feels like to run at -40 degrees. 

Other topics discussed: 

-myths of cold weather running

-10 tips for running in subzero temperatures

 

FEATURED IN THIS EPISODE:

 

Research mentioned in this episode: