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Dec. 26, 2022
81. Running and Knee Pain: A Form Focus
My Runner's Mind Podcast
“The truth is if you can improve your running technique so that there is minimal impact or undue stress to your knees, you’ll never have knee problems. It’s that simple.” (Danny Dreyer creator of Chi Running).
Listen in today as I show you 4 tips to implement if knee pain is part of your running routine.
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