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Nov. 14, 2022
75. Running and The Holidays
Are the holidays a time of stress and anxiety for you runner friend?- stressful because you feel you lose control a little bit? Listen in as Stine sharers some ideas on how to connect more deeply with yourself and your runs this holiday season.
"Most of you put more energy into cleaning your car and your house than your mind. We are not taught to make our emotional health a priority, and yet our emotional health is what drives every single other thing in our life." (Brooke Castillo)
My Runner’s Mind: https://mailchi.mp/786082b023de/runners-mind
Or email me at myrunnersmind@gmail.com
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
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