Sept. 5, 2022
66. Ground Yourself (A Form Focus Episode)

The player is loading ...

My Runner's Mind Podcast
Today’s episode is a form focus - focusing on your feet.
“Our feet are our body’s connection to the earth.” (Andrew Weil)
Get on the mailing list to be notified about upcoming running retreats here: https://www.myrunnersmind.com
Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind
Or email me at myrunnersmind@gmail.com