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May 31, 2021

6. “As we run we become” (Amby Burfoot)

6. “As we run we become” (Amby Burfoot)
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Run Aligned
6. “As we run we become” (Amby Burfoot)
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“As we run we become” (Amby Burfoot). Today, we’re talking about building mental toughness. Resilience of your mind. Having a resilient mind serves us so well in running and all areas of life of course. ‘As we run we become’ - you my runner friend, you get me, right?

“As we run, we become” – Amby Burfoot

  • Building mental toughness
  • It’s about tuning in rather than tuning out
  • As we tune in our mind and fix our mindset while running, we become a more resilient version of ourselves

 

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