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July 18, 2022
59. Your Runner’s Mind
My Runner's Mind Podcast
“It seems we all agree that training the body through
exercise, diet, and relaxation is a good idea, but why don't we think about training our mind? Working with our mind and emotional states can help us in any activity in which we engage, whether it's sports or business or study.-or a religious path.” (Sakyong Mipham)
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