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June 13, 2022
54. Form, Distance, Speed
“Running does not cause injuries. It’s how you run that causes injuries.” (Danny Dreyer).
Today I’m talking about running form as a way to scale my running and I share some techniques with you on how to implement good running form when you run.
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at myrunnersmind@gmail.com
Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind
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