June 13, 2022
54. Form, Distance, Speed

The player is loading ...

My Runner's Mind Podcast
“Running does not cause injuries. It’s how you run that causes injuries.” (Danny Dreyer).
Today I’m talking about running form as a way to scale my running and I share some techniques with you on how to implement good running form when you run.
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at myrunnersmind@gmail.com
Runner’s Mind Coaching waitlist: https://mailchi.mp/
Join my Facebook Group: Train for a Half Marathon here