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June 13, 2022
54. Form, Distance, Speed
My Runner's Mind Podcast
“Running does not cause injuries. It’s how you run that causes injuries.” (Danny Dreyer).
Today I’m talking about running form as a way to scale my running and I share some techniques with you on how to implement good running form when you run.
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at myrunnersmind@gmail.com
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