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April 18, 2022
46. Caught in Self Blame
Today I wanna bring up a topic I think a lot of you can relate to. It’s a doozy for sure because it has the potential to make or break a run. I’m referring to negative self talk.
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
Or email me at myrunnersmind@gmail.com
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