March 14, 2022
41. ‘Bad’ Runs
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Instead of labeling your run as ‘bad’ listen to these 8 reasons to explain why your run might have felt off:
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/
