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“It’s very hard to understand in the beginning that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants to quit.” (George Sheehan).
Do you feel your motivation comes and goes and it feels like you’re not the one running the show? Listen in as I share 7 tips that will help you create more lasting motivation for your runs.
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/