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Oct. 23, 2023
124. How to get in the zone
Today’s episode is on how to ‘Get in the Zone’ while you’re running. I wanna help you take the guesswork out of doing this. My goal is to help as many women transform their runs from a chore to a joy. Are you ready? Let’s go!
Run well, be well.
Links:
- 2024 Retreat waitlist
- Schedule a 20 min consult with me
- Download Stine’s new private podcast teaching you how to overcome negative self-talk: Runners, Ditch the Negative Self-Talk
- Email Stine
- Connect with Stine on Instagram
- Connect inside Running Aligned Body and Mind on Facebook.
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