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July 26, 2021

12. 9 Miles Before Work

12. 9 Miles Before Work
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Run Aligned
  • “Whether you think you can or think you can’t…. You’re right.(Henry Ford). 

 

  • Listen in as I share the importance of our thoughts on how we show up for ourselves in our runs.

 

  • I share my new favorite mantra I’ve been using lately on my runs and how it helps improve my runs.

 

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/