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June 12, 2023

105. Loving What Is

105. Loving What Is

My Runner's Mind Podcast

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Run Aligned

Let’s talk about weight gain. How do you deal with it? Does it mess with your mind? I spent many years cycling in and out of disappointment with myself when my weight fluctuated. Listen to how I deal with it today and how it’s made a huge difference. 

“I took the road less traveled by, and that has made all the difference” (Robert Frost).





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