May 6, 2021
1. Running makes us happy but happiness makes us better runners
The player is loading ...
3 Steps that help establish “Grateful Running”
- Attitude- our thoughts create our feelings
- Mantras- the words you pick really strikes a chord
- Intentions- setting positive intentions in running
https://mailchi.mp/b8aeba6477c1/runnershigh
Apply for My Runner's Mind program: https://www.myrunnersmind.com/p/coaching/
Follow Stine on Instagram:
https://www.instagram.com/running_aligned_body_and_mind/
