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Feb. 12, 2024
06. Catherine's Transformation Story: Overcoming Challenges with ChiRunning
In this episode, we dive into Catherine's remarkable journey of transformation through ChiRunning. Initially drawn to running as a personal challenge, Catherine found herself struggling with the training aspect and lacking enjoyment in her runs. However, everything changed when she discovered ChiRunning. This episode explores how ChiRunning not only transformed Catherine's running experience but also played a pivotal role in her life, helping her overcome challenges and rediscover joy in running. Tune in to hear Catherine's inspiring story of resilience, perseverance, and the transformative power of ChiRunning.
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Connect with Catherine:
Connect with Stine:
Run Aligned ChiRunning Retreats (women mindful running retreat)
Run Aligned Retreat on instagram
Stine’s Instagram
Shop my Amazon store for books I love.
Curious to learn more about the ChiRunning technique?
ChiRunning Book: ChiRunning By Danny and Katherine Dreyer
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